Mindset & Coaching Guides

Two powerful manuals building your unbreakable mental edge. 

This bundled set provides professional psychological tools for HYROX competitors at every level.

• Mindset Manual equips you with stress management frameworks for fatigue, laser focus and visualization protocols for each station, plus emotional regulation and race-day mental scripting to stay composed under pressure.
• Coaching Manual delivers self-coaching systems including motivation frameworks that last, accountability rituals with goal trackers, and peak performance triggers with tactical mindset shifts to conquer race walls.